The feeling of worry is a strange one…half the time people worry about things before they even know it’s something to worry about.  Worry can make a person concerned about an event or fact that isn’t even fact yet….Many people get partial information or the lack of contact and start working over it in their mind until every possible circumstance has gone through, scenarios that make you angry, frustrated, or just plain scared.  You hope for the best, but the best is frustrating as well.

Amazing how someone can take a tiny piece of information and blow it up into a full out story before anything actually happens.  People can worry and stress or live in denial or passiveness.  Either extreme is useless in moving through whatever is going on.

We have to find the information, get the details and then look at everything with a new perspective.  A clean look with logic will generally wipe out both extremes, doesn’t mean that what’s going on is any less important, but at least they can be looked at logically….able to push the emotions aside in order to figure out what is going on.  You can’t blow things out of proportion, just like you can’t continue to ignore their existence….Both extremes will get you nowhere productive, both extremes keep you from moving forward…

Tags: denial, emotions, extremes, Feelings, living, worry
Filed under: Life