Unexplained feelings
Posted by cnj222 under Life | Permalink | | Leave A Comment
Ever feel so overwhelmed by a feeling that you had no idea was coming? You spend all day in a good mood, feeling positive about everything, yourself, what needs to get done, just life in general….and then later that night something just snaps and you suddenly don’t feel cheerful any more…but you want to feel happy, you just don’t? What are you suppose to do when people can obviously see that you are in a bad mood, but you don’t mean to be? Then an unexplained spiral begins because now you feel like crap because you made other people think you were mad when you know you have no right to be mad…and really you’re not even mad, just in a bad mood. And then you try to play happy, but it never works because it’s only a half hearted attempt…eventually you settle on just going to bed and trying again in the morning, because really what else is there to do? If you think about it too much you find yourself lost in a web of bad logic, from which there is no escape….so you ignore it and move on, hoping that it wont mount into a frustration that you can’t control.